Gabriella Kosa
Holistic Therapy for the MIND, BODY and SOUL
Client experiences:
'I have never had therapy before and always heavily relied only on myself.
Hence I was quite reluctant to put my trust into anyone.
However, Gabi's warm, open, easy-going approach in communication instantly gave me confidence and sort of comfort.
With her guidance and tools she shared, I almost instantly felt the change I really needed.
To my surprise I was out of the dark emotional thoughts quite fast and onto the path of joy and happiness in every day.
Gabi's knowledge, skills and talent is so obvious and valuable. It`s worth every penny spent and more.
I am now walking to the future lighter, more confident and enjoying every day.
Thank you for everything'
Arina
"All my life I have had a problem with Christmas. It started when I was a small child, with constant family rows when relatives came to stay. From then on things got worse and worse so that I would become seriously depressed before Christmas, would hate every single part of it and I hated to see other people enjoying themselves when I was not. It made me feel lonely, miserable and I used to get so upset my husband could barely speak to me without causing a crying fit or argument!
I told Gabi about this last year and she did a hypnosis session with me to specifically try to deal with this irrational behaviour which was making life so unpleasant for everyone around me.
To my utter astonishment, I not only 'got through' Christmas last year without any tantrums or tears and I actually enjoyed it for the first time ever! At the end of the holidays my husband and I realised we had not even spoken a cross word between us the entire time!
This year I shall be approaching Xmas in a positive frame of mind, now that I know it CAN be done! Thank you Gabi for changing something major that had haunted me all my life.
Lynn Lyle
" I have been working with Gabi in order to improve my confidence and performance on the football pitch. I started feeling the benefits of Hypnosis straight away. I plan on making this regular part of my training and preparation as it has given me a huge mental edge. "
Yogen Fitness coach
"Gabi is an extremely gifted hypnotherapist and has a natural ability to help you relax and focus on finding solutions for the goals you wish to achieve. A fantastic experience and time well invested with this very talented inidividual."
Al C.
BskyB
'I was struggling with my marriage of 35 years. I had worn a mask for the last 10 years and had to find a way to move on out of my 'crisis' period.
I went to see Gabi and she used different techniques to help voice my feelings and understand the webs and flows of life. It really helped me to put things in perspective and to think of things in a different way, letting go! I would highly recommend seeing Gabi if you need someone to talk to in a safe and confidential environment.'
Heather
I had 3 amazing sessions with Gabi. She made me feel completely at ease which helped make the sessions so much more productive.
After a serious knee injury she guided me through the physical and mental challenges that I faced.
Suprisingly her sessions brought out other issues which she helped me realise and address.
Her relaxation and stress management techniques really aided my recovery and also made a huge difference in my life overall.
Rafael O.
IBM
"The results were immediate. Not only she helped me deal with fear but also with looking at issues from a different perspective. I experienced a radical change on performance and attitude. In other words, I`m a better climber and I`m enjoying myself more when practicing. Thank you.
Edna
Climber/trekker
"I badly twisted my knee during a martial art training. The rehab process was long and fairly painful. But after a while I had to realize that my injury had caused a psychological trauma.
I was worried my knee wouldn`t heal properly and its ability to cope with the same physical demands. The only thing in my mind was causing another injury immediately after starting training and making it even worse.
Gabi's expertise helped me overcome my fear. She used techniques that helped my confidence to grow and now I can do highly demanding sports again."
Laszlo Sz.
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I was very sceptical about hypnosis in the past, but I had been very unhappy. My unhappiness caused me to become an angry person and so I knew I had to do something to help me. So I gave it a go.
Gabi, It’s been really amazing experience working with you. I’m a happier and calmer person. I never would of thought hypnosis would have such a good impact on myself and my life.
Gabi is very professional, was really concerned about the situation I found myself in, and has actively been a part of me dealing with my past issues and leading a happier life. Thanks Gabi
Charlene J.
First Rate
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"Life is magic. I knew it when I was a child. I had dreams, I felt the world around me, I was able to smile. But I forgot it all.
Gabi helped me to blow away the clouds from my sun. She did not want me to believe that she was a magician and she would solve all of my problems but she explained what we will do, what will happen, how the techniques work. She did not give me false promises but she taught me how to make changes for myself. She gave me tools I can use whenever I feel I need it.
Now I can smile again, I have dreams, I live my dreams, and I feel I am alive. After a very long time I am alive again.
Meeting with her was one of the most valuable experiences of my life."
Zsuzsa Kohan
Designer
In a safe and supportive environment, she helped me to better understand my emotions and to unpack the underlying issues so I could avoid repeating negative patterns.
I’ve also learned some unique techniques that already proved useful in building my resilience.
In only five sessions, I greatly improved my level of self- acceptance and confidence, and it has been reflected in reviewing my life and career goals, now aiming much higher.'
Paulina
"I have attended Gabi`s hypnosis sessions. I must admit that at the beginning I was a bit sceptical. But it turned out that the sessions are highly effective and I always come out very relaxed and positively energised. Whether you need relaxation or want to reduce negative emotions, you must speak to Gabi.
She is professional, friendly and very talented." Arcadius A. British SKY Broadcasting